CBD Jubilee sponsors an informative and fun radio program called, Ask the Resource Queen. Your host, and store owner, Alix Litwack explores the wide world of holistic health and wellness. She talks to everyone from a hemp farmer to a yoga teacher and every kind of health practitioner in between. Each half-hour program airs on WITT, 91.9 FM in Indianapolis every Wednesday at 4:00 p.m., and is then available on a number of podcast platforms, including Apple Podcasts, Google Podcasts, Amazon Music, Podchaser, Stitcher, Overcast, Castro, Castbox, TuneIn, and Spotify.
If you are someone interested in how hemp is grown then consider listening to hemp farmer, Mark Davidson https://podcasts.apple.com/us/podcast/hemp-farmer-mark-davidson/id1462959358?i=1000485207310
Or, if you are stressed out and need to find ways to take better care of yourself, yoga teacher Barb Kennedy has a lot of great knowledge to share https://podcasts.apple.com/us/podcast/the-power-of-deep-breathing-with-barb-kennedy/id1462959358?i=1000487144151
Maybe you are challenged with digestive issues and you want to learn how to improve your health. Then, Heidi Straub may have the answers you seek https://podcasts.apple.com/us/podcast/discover-how-to-have-better-digestive-health/id1462959358?i=1000494882055
Subscribe to Ask the Resource Queen and see all the episodes. Take an adventure that will enlighten and entertain you with every single show.
When you think about taking any kind of nutritional supplement, you generally have your morning and your evening pills. With CBD, you are feeding your Endocannabinoid System (ECS), and it may need to be fed throughout the day.
It is so great that CBD comes in so many different forms. You may start your day with CBD tea or coffee to give you a little lift without the negative side effects of caffeine. Then as you move forward, you may want to take a nano-spray or a mint that will work quickly and help you stay calm and focused. As the day goes on, you may find yourself starting to feel stressed so you consider another mint, a gummy, or your vape.
As the evening progresses, it is time to help your body wind down and get ready for bed. Now you have that wonderful CBD tincture that will ease you into a quieter state of mind and allow you to get the deep sleep you need. All of these products are helping to tone up your ECS and get your body & mind in balance. No other supplement works in this foundational and healing manner.
CBD products come in so many varieties that every person can find a delivery system (or two) that they like and products that taste the way they want them to taste. The world of CBD is open to everyone because of the high safety profile of ingesting hemp. It is comforting to be able to take a supplement that will support you without causing you negative side effects or psychotropic effects that you don’t want.
Take CBD daily to boost that ECS and to keep yourself on an even keel. It’s a great day when you feel at peace, out of pain, and well-rested.
The number one benefit of CBD is that it reduces systemic inflammation. That is a huge plus because inflammation is the underlying cause of all dis-ease in one’s body. Whether you have an infection, virus, pain, cancer, insomnia, or anxiety — there is inflammation that underlies that condition.
You might wonder, how is this possible? Our body responds to emotions, pathogens, and injury by creating inflammation to fight off whatever is causing you trouble. Think about how white blood cells go to the site of a cut or scrape or how your body develops a fever to battle the flu. Or, if you’re stressed out, not sleeping, or having panic attacks then you may be creating inflammation in your gut, your nervous system, or the cardiovascular system. Any number of factors may be throwing you out of whack. CBD works to get you back in balance.
That is the beauty of CBD. It supplements your Endocannabinoid System (ECS) to help your body’s regulating systems get you to a state of homeostasis. By feeding your ECS through your CB1 and CB2 receptors, CBD is working to reduce the inflammation and help you feel better. When you are stressed, worried, and living in fight or flight mode — then you’re creating inflammation. If you have been exposed to a virus or bacteria then you have inflammation. And, if you have an auto-immune issue, digestive issue, hormonal imbalance, and more, then you have inflammation.
Taking CBD daily will not only boost your ECS and reduce inflammation it will also boost your immune system to function well. We all need strong immune systems to survive well in a world that is fast-moving and intense. There simply is not a downside to putting CBD into your daily wellness routine to support your body systemically, foundationally, and therapeutically. CBD is amazing.
We live in a very stressed-out culture. From young kids, to teenagers, to adults and elders — everyone seems to be grappling with a fair amount of tension in their life. That tension manifests in so many ways. Some people get headaches, others lose focus, some have digestive troubles and many turn to pharmaceutical or recreational drugs to calm down.
On top of all that — we have had a crazy winter. So many grey days and then out of nowhere the sun comes out. It’s a rollercoaster of stress that is no fun to ride. Consider the fact that CBD has the ability to trigger our own Endocannabinoid System (ECS) to help our bodies get into balance. CBD is working to get your ECS to produce more of your own endogenous cannabinoids. It is amazing that our bodies have an innate ability to do this just like we produce enzymes and hormones.
Our bodies and brains crave homeostasis. When you have anxiety, insomnia, pain, etc. then your body is not in homeostasis. CBD may be the answer to how your body processes stress so that instead of feeling poorly — you can feel well. And don’t forget …spring is just around the corner.