As the temperatures start to warm up it inspires us to get outside and move our bodies. We have to take it somewhat easy at the beginning or we risk pulled muscles, sprains or significant injuries that come from doing too much too soon.
Therefore, no matter how easy you exercise — there are small aches & pains that come with using muscles that may have been inactive for awhile. CBD has amazing anti-inflammatory properties that work so well on those sore muscles. Topicals come in many different forms: creams, salves, roll-ons, patches, oils and more. No matter which one you choose the purpose is the same: work on the targeted area that is causing you pain or stiffness.
Many CBD Topicals include additional healing ingredients such as the homeopathic remedy arnica montana or anti-inflammatory herbs like ginger and turmeric or essential oils that calm like lavender. When you are choosing the right product for you it helps to think about what consistency you like and if you want it to be scented or not. And, you will need to decide what potency you want to use which could vary from 100 mg to 1000 mg of CBD.
The great thing about the many CBD topical options is that you can use them as many times a day as needed to get you the relief you are seeking. It is great to have such a wide variety of choices because each person has their own preferences. Pair a topical with a CBD liquid or capsule and then you can address your pain both systemically and topically. Endocannabinoid System