No need to worry if you didn’t make any New Year’s resolutions. The truth is that what is most important is to be more mindful of the choices you make about the food you eat, the supplements you take and the kind of exercise that you do. This does not mean making a bunch of big pronouncements. Instead, it is a daily practice of making smaller, thoughtful choices and being kind to yourself.
Winter is a particularly difficult time to think about making changes because we are just hoping the sun comes out to brighten our day and we may be struggling with feeling well emotionally and mentally. Grey days can really bring us down so it is particularly good to know that CBD can help shift one’s mood. If you’re battling anxiety, depression, insomnia or PTSD — CBD can assist your Endocannabinoid System in positively impacting your body, mind and spirit.
There is so much to learn about the wondrous hemp plant and how it can support a healthier you. Of course, there is a wealth of information out there — here’s our podcast where you will learn a bit of history and solid information about how CBD works in your body https://www.youtube.com/watch?v=3mWPv-DtOj4
If you are someone who struggles with sleep then it is likely you have already tried many products to help you get a solid night’s rest, such as: herbal blends, neurotransmitter supplements, minerals, pharmaceuticals and more. Or, you have been doing a yoga and meditation practice, have given up caffeine and made sure to have good sleep hygiene.
The thing is…none of those options may be working for you. Maybe your brain is simply overloaded and your ability to quiet your mind is out of reach. Maybe you also have chronic pain and finding a comfortable position in which to sleep is impossible. Or, your body just doesn’t respond well to whatever you have tried and you may have experienced negative side effects.
This is the beauty of CBD. Non addictive, non-psychoactive, non-steroidal and filled with wonderful plant constituents such as essential fatty acids, chlorophyll, flavanoids, Vitamin E and terpenes (aromatic oils of the plant that also have healing properties). All of these elements work together to get your body back into balance or homeostasis.
CBD works in your body to stimulate the Endocannabinoid System (ECS) receptors that are a part of your brain and your nervous, digestive and immune systems. Some products also have added herbs or melatonin to help one sleep. There are so many options and no one product or potency works for all people. Come into our CBD store in Indianapolis and talk to us or check out our fabulous website www.cbdjubilee.com. We would be happy to give you as much information as we can about CBD in general and the products we sell.
We want EVERYONE to get a great night of sleep so that your body may be restored and rejuvenated for a new day.
Now that you’ve spent a few weeks — or maybe the entire year not eating well or exercising as much as you needed — this is the beginning of twelve months of taking good care of yourself. Ready, set, get started on those New Year’s resolutions!
How well did you sleep in the past year? Whether it involves turning off your “monkey mind” so that you can fall asleep or getting back to sleep when you wake in the middle of the night, CBD may be a great option for you. We have liquids that include calming herbs or capsules that have melatonin added. Maybe you just want to chew on a gummie and call it a night.
If you have stress at work or home then that is another way that CBD may be helpful in getting you to an emotionally calmer place. Sometimes a great CBD nano-spray or a chocolate square infused with CBD is all that it takes to help you relax a bit.
And, maybe you have low back pain, a sore neck, arthritis or headaches. CBD is an amazing supplement that helps reduce inflammation and thus, can lessen your pain. We have topical salves, roll-ons, creams and patches. A little something for everyone.
Looking forward to you checking out our website or visiting us at the back of The Hatch!