No need to worry if you didn’t make any New Year’s resolutions. The truth is that what is most important is to be more mindful of the choices you make about the food you eat, the supplements you take and the kind of exercise that you do. This does not mean making a bunch of big pronouncements. Instead, it is a daily practice of making smaller, thoughtful choices and being kind to yourself.
Winter is a particularly difficult time to think about making changes because we are just hoping the sun comes out to brighten our day and we may be struggling with feeling well emotionally and mentally. Grey days can really bring us down so it is particularly good to know that CBD can help shift one’s mood. If you’re battling anxiety, depression, insomnia or PTSD — CBD can assist your Endocannabinoid System in positively impacting your body, mind and spirit.
There is so much to learn about the wondrous hemp plant and how it can support a healthier you. Of course, there is a wealth of information out there — here’s our podcast where you will learn a bit of history and solid information about how CBD works in your body https://www.youtube.com/watch?v=3mWPv-DtOj4
You may be wondering, why is CBD Jubilee creating podcast night events, and are they even worth your time?
The truth is, we want to make sure that we are providing you with the most recent and reliable research out there. It vital for us to know about and understand what we are putting into our bodies. How we nourish our bodies is probably one of the most important aspects of our well-being. Taking the time to do research and get to know your supplements is absolutely worth your time. Not only are you taking the time to network and find out what’s going on in your community. You are taking the time to open yourself to possibilities and opportunities. There is a lot of CBD hype out there and you need to decipher what product is best for you. How are these companies producing CBD? Where is my CBD sourced? What additives are in my CBD? How is CBD helpful? All of these questions can be part of the discussion at our “Ask the Resource Queen Podcast” event at Books and Brews in Broad Ripple.
This is also your chance to ask your burning questions about CBD to Dr. Rebecca Anderson. She has so much information to impart and is ready to get the conversation started. Come join in on the fun — turn off Netflix, get off your couch, and come grab a beer and food with us on July 14th!